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price list

  • All sessions are 50min – 1 hour, unless otherwise stated.
  • There is no obligation to have a full course of treatment & you can stop at any time should you wish.
  • You can book as one session by session, so you remain fully in control.
  • Block Bookings are also available for a discounted price. See below

Cognitive Behavioral Therapy Price Lists:

Initial Consultation Free
Stand Alone Therapy Sessions- or Top up Session’s £59.00
Extensive First Therapy Session- 1.5 Hours- Full Review- including Clinical Assessments and Measures for Anxiety & Depression , Work and Social Adjustment Measures with Clinical Scales & Ratings- Recommended £88.00
Book 6 sessions in one booking ( £53.00 p/s) £ 318.00
Book 10 sessions in one booking ( £49.00 p/s) £ 490.00

Also Includes

  • SAD Solutions Blue Light Therapy
  • Clinical Hypnotherapy – Deep Relaxation
  • Far – infrared Physical Therapy
  • Neuroplasticity
  • Insomnia Review

Full Package Therapy Weekly Plan

Includes all available Therapies & Treatments
Includes  min of 2 sessions per week, flexibility on session times & duration – AND Includes with the Insomnia Treatment Package Deal £ 99.00 per week

A typical month will include

Therapies Incorporated in our Visits:

*Cognitive Behavioral Therapy specific to your presenting issue
*Cognitive Stimulation
*Alternative Therapies – which can include
– Aromatherapy
– Massage
*Neuroplasticity
*SAD Blue Light Therapy Sessions
*Far-infrared Physical Therapy
*Deep Relaxation Techniques, Visual Imagery and Relaxation Therapy
*Stress Management Coping Techniques – Stress Journal
*Clinical Hypnotherapy & Progressive Muscle Relaxation
*Insomnia sleeps clinic and treatment
*Monitoring & checking of Blood Pressure
*Monitoring & checking of Weight Loss or Weight Gain
*Regular Phone Calls – To ensure that there are no problems & to monitor any concerns such as anxiety or depression.
*Confidence Building & Depression and Anxiety Monitoring.

Clinical Hypnotherapy Session

Free Initial Consultation Free
The First Session is 1.5 hours- Relaxed but a detailed session for maximum benefits. £ 79.00

We discuss your personal History, your medical record & the problem you wish to treat.

This session includes

  • Far-infrared physical Therapy for free (should you wish)
  • Neuroplasticity
  • Insomnia Review

Subsequent Sessions

Sessions are 50min-1 hour £ 59.00
Smoking Cessation- 2-3 hours + 1 Top up session and therapy support £150.00

This session includes

  • Far-infrared physical Therapy for free – should you wish
  • Neuroplasticity

Insomnia Clinic and Treatment

Initial Consultation Free
Insomnia Treatment Package- Full service £399.00 Full Package

Treatment Plan Package includes

  • 6 Weekly Sessions with Included Therapy’s
  • Full sleep Review & Expert Analysis including:
  • Internal Circadian System
  • Sleep Homeostasis
  • Avoiding & Limiting Food that disrupts your sleep
  • Sleep Restriction
  • Sleep Reconditioning
  • Evening ritual
  • Stress Management Coping Techniques – Stress Journal
  • Increase of Essential Amino Acids – Tryptophan and Serotonin Level
  • Herbs for sleep – promoting sleep the Natural way
  • Aromatherapy
  • Relaxation Techniques & Relaxation Therapy
  • Diaphragmatic Breathing Technique
  • Homeopathy Remedies
  • Psychology of Dreams & What your dreams may mean
  • SAD & Blue Light Therapy
  • Clinical Hypnotherapy – Deep Relaxation
  • Sleep Tips, Sleep Hygiene and Sleep Environment Improvement
  • Neuroplasticity
  • Continued Sleep support for 6 months.
Additional session top up £59.00

Blue Light Therapy

Stand Alone Top Up Blue Light Therapy – 30 min Treatment £ 29.50

Neuroplasticity and Rewiring your Brain Session

Stand Alone Appointments. £59.00

Includes

  • Telephone Support

Far –Infrared Physical Therapy

Stand Alone Far –Relaxation and Infrared Physical Therapy 30 min Treatment £ 29.50

Includes

  • Free in our Other Offered Therapies

Counselling & Family Support

Counselling sessions £ 59.00

Includes

  • Bespoke Package to your needs

Dementia Precision Price List

To see what’s included in your appointment, please read the Individualpages,where full appointment details and what’s included, is highlighted.

Initial Consultation:45 min- 1 hour. £45.00
Care Plan £149.00
Personality Test £59.00
Needs Assessment £149.00

Dementia or MCI Therapy and Support

1 hour Support Therapy £59.00
2 Hour Support Therapy- *all in 1 go £106.00
3 Hour Support Therapy- *all in 1 go £149.00
5 Hour Support Therapy – *all in 1 go £225.00

*Will include trips to get your loved one out and about in the fresh air and increase social interaction.

Dementia or MCI Therapy Weekly Plan

Includes all available Therapies & Treatments.

Min 3 month commitment £99.00 per week

Therapies Incorporated in our Visits:

*Cognitive Behavioral Therapy specific to Dementia or MIC
*Cognitive Stimulation & Rehabilitation Therapy
*Reminiscence Therapy
*Sensory Interventions
*Alternative Therapies – which can include
– Aromatherapy
– Massage
* Neuroplasticity
*SAD Blue Light Therapy Sessions
*Far-infrared Physical Therapy
*Deep Relaxation Techniques, Visual Imagery and Relaxation Therapy:
*Stress Management Coping Techniques – Stress Journal
*Clinical Hypnotherapy & Progressive Muscle Relaxation:
*Insomnia sleeps clinic and treatment:
*Exercise sessions
*Monitoring & checking of Blood Pressure
*Monitoring & checking of Weight Loss or Weight Gain

*Regular Phone Calls
To ensure that there are no problems & to monitor any concerns such as anxiety or depression.
*Regular Check in visit’s
To ensure that the client is not feeling alone & isolated. A cup of tea & a visit from a friendly face goes a long way. This includes monitoring foods being eaten & how often, and ensuring hydration. Any concerns will be raised with the family.
*Scheduled social events arranged by your therapist
To ensure your loved one gets out and about and manages to get fresh air, sunshine & a change of scenery. This can include afternoon teas, forest walks, new experiences or hobby exploration or meals out. During these outings we ensure that all the senses are stimulated and Therapies above are incorporated in an easy way.
*Assistance with activities
Any shopping, doctors app and social events if required.
*Keeping family updated
As the condition progresses, we update and keep the family posted
*Regular review of care
Including updating the care and needs assessments
*Meal monitoring.
Meals are often forgotten & missed. This will be checked up on regularly
*Confidence Building & Depression and Anxiety Monitoring.
Encouragement of new hobbies or groups, which your therapist will attend with your loved one if required.
This will encourage meeting new people and encourage socializing.
*Monitoring Personal hygiene
Monitor clean clothing, bathing ect.

Where are the Sessions Held?

  • Sessions are held in our Comfortable Therapy Room based in Borough Green.
  • Home Visits can be arranged at a Supplement of £10.00 . ( Not for Dementia clients)
  • Sessions after 4.30pm or week-ends are available at £ 10.00 p/ hour supplement
  • Telephone Checkups are offered as part of our service.

Payments

  • Payments can be made online on this website or settled to our bank account direct, prior to the appointment
  • Appointments must be cancelled 48 hours’ notice or will be chargeable.
  • Unfortunately there is no facility to take credit/debit cards.
  • Cash or Chq’s will be accepted, and can be settled at the start of the Appointment